Taekwondo
is a modern martial art, characterized by it's fast, high
and spinning kicks. There are multiple interpretations of
the name taekwondo. Taekwondo is often translated as 'the
way of hand and foot'. My definition of the name Taekwondo
is
Tae='to
strike or block with the foot' or 'to kick', it also means
'jump'
K'won='Fist', 'to strike or block with hand'
Do='The way of' or 'art'.
Put this together and Taekwondo means: "The art of Kicking
and Punching" or "The art of unarmed combat".
The sport has been founded in Korea and is one of the popular
modern martial arts.
Disciplinces
of taekwondo
Taekwondo has four disciplinces which are explained in a seperate
page/chapter of this site. The four displinces are:
Patterns
Sparring
Self-defence
Breaktest
It is the combination of these four disciplines that makes
the art called taekwondo.
Objectives
of Taekwondo
to develop an appreciation for Taekwondo as a sport and as
an art
to achieve physical fitness through positive participation
to improve mental discipline and emotional equanimity
to learn self-defense skills
to develop a sense of responsibility for one self and others.
Taekwondo for kids
Taekwondo
has no age limits and is a very good sport for children. They
learn fast reactions through games, learn to respect others
and learn to know their abilities and disabilities. Competition
rules are a bit different for children then they are for adults.
Although children wear full body protection (preferably thicker
than the protection for adults) only kicks and punches to
the body are allowed, no kicks to the head.
Is Taekwondo
dangerous?
Although WTF Taekwondo is a full contact sport where it is
allowed to kick to the head (throwing punches to the head
are not allowed), it is not very dangerous to practise Taekwondo.
During training, there is no need to actually win. During
competition, full protection is used to protect the competitors.
To avoid
head injuries, a competitor is not allowed to participate
in a competition for three months (this seems to vary) if
one was knocked out by a kick to the head. If the same incident
happens again after these three months, you're not allowed
to participate for half a year. Another K.O. to the head after
this half year period results in a permanent exclusion of
competitions.
ITF Taekwondo
is so-called semi-contact. It is not allowed to attack the
head with full force. However, it is allowed to throw punches
to the head, by using the so-called "killing-blow",
stop just an inch before the target. To avoid injuries, ITF
uses gloves at sparring-competition